CrossFit has become one of the most popular exercise programs in the United States and the principles it follows can help many achieve their fitness goals. Crossfit is a fusion of different exercises to form a complete program that focuses on strengthening and...
Everyone loves a good game. Its keeps our brains active, not to mention that the sheer frustration can be enough to keep you captivated for hours. Mah jongg can be enjoyed by everyone, from adults to children and the elderly, which makes it a great game for family...
There are a great number of martial arts; jiu-jitsu, Thai boxing, karate, Kung fu are but a few. All these disciplines take years of dedicated training and practice before one is ready to take on an opponent in a no-holds barred match. When this happens the experience...
When you finally get home from work and find your kids glass eyed in front of the TV you begin to wonder if there is something seriously missing in their lives. With all the violence that is on TV, even sports and cartoons are full of it, you realize that they are...
As a parent, you have a great deal of responsibility related to the well-being of your children. Safety helmets are crucial when they are rollerblading or playing contact sports, and while bicycling. Many people hop on their bikes and start pedaling to school or to...